Friday, October 30, 2009

Top 10 Healthiest Halloween Candy.


Note: (This list is based on macro-nutrient amounts. The lower choices have higher sugar and less calories, but the higher choices having more protein.)


#10 3 Musketeers
1/2 a bar
100 calories, 3g fat, 17.5g carbs, 15g sugar, .5g protein


#9 Heath Bar
1/2 a bar
110 calories, 6.5g fat, 12g carbs, 12g sugar, .5g protein




#8 Butter Finger

1/2 a bar
115 calories, 4.5g fat, 19g carbs, 12g sugar, 1.5g protein


#7 Kit Kat
1 two-piece bar
115 calories, 6g fat, 14.5g carbs, 11g sugar, 1.5g protein


#6 Hershey Bar1/2 a bar
115 calories, 6.5g fat, 12.5g carbs, 11g sugar, 1.5g protein

#5 Almond Joy
1/2 a bar
135 calories, 8g fat, 16g carbs, 12.5g sugar, 1g protein



#4 Snickers
1/2 a bar
140 calories, 7g fat, 17.5g carbs, 15g sugar, 3g protein


#3 Baby Ruth

1/2 a bar
140 calories, 6g fat, 16.5g carbs, 13.5g sugar, 2g protein


#2 Peanut M&M’s
1/2 a bag
120 calories, 6g fat, 14g carbs, 11.5g sugar, 2g protein



#1 Pay Day
1/2 a bar
155 calories, 8g fat, 17.5g carbs, 15g sugar, 3g protein


ref madefit.com, image found - cdn.sheknows.com

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