Today's appetizer is packed with Omega-3's.
Ingredients:
- 16 slices “party size” pumpernickel bread
- 1/2 cup horseradish cream
- 16 slices smoked salmon
- Dill sprigs, for garnish
Preparation:
- Top each pumpernickel slice with 1 1/2 teaspoons horseradish cream and 1 slice salmon. Garnish with a sprig of dill.
Nutrition:
Per serving: 48 calories; 1 g fat (0 g sat, 1 g mono); 4 mg cholesterol; 5 g carbohydrates; 4 g protein; 1 g fiber; 171 mg sodium; 28 mg potassium.
Nutrition Bonus: Protein, omega-3s, niacin, vitamin B6.
Presentation is just stunning!
image/ref eatingwell.com
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