Tuesday, December 1, 2009

Tis The Season!

Believe it or not Christmas shopping is great exercise, going from store to store looking for that special gift for the special people in your life. Add an extra healthy jolt to your shopping experience by parking your car far from the mall, take the stairs instead of the elevators, walk to one store and then go to the farthest store from it for your next gift so that you walk further by going back and forth from one side of the mall to the other. It may not be great exercise for your wallet (but you'd be spending the money either way), and it's great for your heart and body.

Happy Shopping!

image found - gift-center-online.com

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