Wednesday, December 16, 2009

Oven-Roasted Spicy Sweet Potato Wedges.

This is the perfect side dish recipe for any occasion and uber healthy!

You Will Need:

Nonstick baking spray
2 pounds sweet potatoes, peeled or scrubbed, cut into thin wedges
1/4 cup extra-virgin olive oil
1 tablespoon packed dark brown sugar
1/4 to 1/2 teaspoon cayenne pepper, depending on taste
Finely ground sea salt, for seasoning
Freshly ground pepper, for seasoning

What to Do:

1. Preheat oven to 450° F.

2. Spray baking spray on large baking sheet.

3. Combine oil, sugar, cayenne pepper, salt, and pepper in small bowl.

4. Place potato wedges in large bowl; pour oil mixture over potatoes and toss to coat.

5. Spread potatoes in single layer on prepared baking sheet.

6. Bake potatoes for 15 minutes; remove from oven and turn potatoes.

7. Bake again until potatoes are tender and slightly caramelized, about 15 more minutes.

8. Transfer potatoes to serving dish and season to taste with salt and pepper; serve immediately.

Serves 6

image/recipe by Marie Saba, found -

No comments:

Post a Comment