Tuesday, July 7, 2009

Donut vs. Muffin vs. Bagel

Alright, so we all know that donuts are a poor nutrition choice, but how much better off are we choosing a bagel or muffin in regards to calories?!

There is a great article on msnbc.com that explains how many calories are in each and which ones would be the less fattening of the three. You might be quite surprised that in most cases you may be better off just grabbing a donut.

Check it out, excellent read!

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