Taking vitamin C in supplement form combined with a vitamin C rich diet helps prevent wrinkles, protects your heart, keeps cancer at bay, boosts brain power, saves your eyesight, and helps you live longer.Tip: For a pick-me-up---Add at least an ounce of citrus juice to your green tea—or try Tazo Lemon Green iced tea or SoBe Green Tea 3G. Both drinks are stocked with vitamin C!
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