Did she say sex? Sacrilege! Yes I did!There are many health benefits for having sex. Here are a few!
relieves stress
.....burns calories
boosts immunity
.....improves cardio health
boosts self-esteem
.....improves intimacy
reduces pain
.....lessens prostrate cancer risk
strengthens pelvic muscles
.....sleep better
keeps you feeling young
And many more! So the old cliche "you have a headache" is no longer an option.
Sex also makes you feel happier! So enjoy it with your partner, go ahead and "let's get physical"!
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