Mango's are rich in vitamins A and C, and a good source of potassium and contain beta carotene.
..Mango's are high in fiber, low in calories (110 per mango)
..Mango's are a very good staple for your daily diet.
*If you don't like cutting Mango's I recommend buying Mango Juice instead!
Crazy For Mango's? Join the club!
image found - api.ning.com, ref - freshmangoes.com
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