Monday, June 29, 2009

Millions Of Peaches, Peaches For Me!

When searching for some nice peach pictures for my post, I also found out that "Peaches" happens to be one of the top stripper names, since that was the majority of pictures that popped up. "Note to self" - don't let kids look up "Peaches" online.. ;)

*Ok, here we go! - Health benefits of eating peaches (This goes for nectarines as well):
  • good sources of carotenes, potassium, flavonoids and natural sugars.
  • good sources of lycopene and lutein (lutein gives the red, orange, and yellow colors to fruits & vegetables).
  • These phytochemicals are very beneficial in prevention of cancer, heart disease and macular degeneration.
Sweet, juicy, goodness... :)

image found -, ref

1 comment:

  1. Thanks for the heads up about the 'Peaches' thingy online. Peace